With March being Social Work Month, we will be taking the time to highlight how Peace of Time Wellness strives to embody the ethics of...

Imagine for a second that you’ve been feeling really down in the dumps and depressed recently. You’ve felt sad, empty and hopeless....

At Peace of Time Wellness, we recognize the long history of social injustices of the Black community in the United States. We stand...

With the new year in full swing, we want to remind you all that with a new year comes insurance updates. We encourage you to reach out to...

Peace of Time Wellness was founded on the understanding that our minds and bodies are more connected than previously thought. Our core...

Yoga is a practice that is widely known for its ability to improve flexibility, help concentration and relax. Many people practice yoga...

When you hear the term “self-help,” what do you think of? For many people, it means regular exercising, a healthy diet and maybe even a...

With the new year here, many are looking to be more productive and live a healthier lifestyle. This can be a tough task for many people,...

Overall well-being calls us to consider all aspects of functioning. Today's post comes from The Wholistic Picture on sustainable habits.

As this year winds down and we prepare for 2021, we wanted to provide some updates and education regarding insurance plans. We find that...

The holiday season can bring about a variety of emotions. For some, the holidays serve as a time for celebration, joy, and warmth. For...

The constant development of online social media features and related services has constantly attracted and increased the number of social...

In line with our ongoing commitment to anti-racism and serving all people in our community, we wanted to acknowledge BIPOC Mental Health...

Peace of Time will continue to offer telehealth sessions and honor the time-frame given by insurance companies for complying with...

The COVID-19 pandemic has made navigating through daily life very stressful for people of all ages. Strong emotions such as fear and...

Caring for your physical and mental well-being following a crisis In the aftermath of a significant event, there can be many effects that...

At Peace of Time Wellness, we recognize the long history of social injustices of the Black community in the United States. The current...

Giving your immune system extra support is especially important right now due to the COVID-19 pandemic.

Social connection for mental health during a time of distance. Communal cooking and eating has provided connection for humans...

Many insurance companies are waiving cost-sharing during the Covid crisis for Telehealth sessions. Check with your insurance for more info.