Always wanted to try yoga but had hesitations? Whether it is because you are not sure what yoga can do for you, any stigma the idea of yoga may have, or you just don't know the poses, we welcome you to this yoga introduction!

Join us for this event where you will learn about the benefits of yoga for both the body and your mental health as well as learn some poses that are common in yoga classes. We will also introduce some offerings we have at Peace of Time Wellness for small group yoga. Please arrive at 8pm and plan to stay until 9pm! Stop on by and wear whatever you feel comfortable in and can move in.

This event is a pay-what-you-can cash only event which is collected upon your arrival to the event.

For more information please call us at 412-578-9700.